Each Friday, we share our favorite stories, recipes and inspirations of the week. See something interesting online that you’d like to share with fellow readers? Leave us a note in the comment section below and we may feature it in next week’s post.
Favorite Inspiration:
Teacher inspires students through fitness and nutrition
Favorite Fitness Challenge:
Self magazine’s Drop 10 Challenge
Favorite Healthy Recipe:
Black Bean Lasagna Rolls
Favorite Study of the Week:
The lifestyle factor that can cause you to eat 500 extra calories per day.