Each Friday, we share our favorite articles, recipes ideas and workouts of the week. See something you’d like to share with fellow readers? Let us know in the comment section below and we may feature it in next week’s post.
Study of the Week
If you’re looking for ways to protect yourself this cold and flu season, you may want to try some stress reduction techniques like yoga or meditation.
Recipe of the Week
The weather is getting nicer every day, and you know what that means – time to break out the grill! Try these Lemon-and-Basil Chicken Veggie Kabobs at your next cookout.
Exercise Tip of the Week
Check out these variations of the standard pushup and learn about which muscle groups they target.
Money-Saving Tip of the Week
Great ideas on how to save money at the grocery store