Each Friday, we share our favorite articles, recipes ideas and workouts of the week. See something you’d like to share with fellow readers? Let us know in the comment section below and we may feature it in next week’s post.
Study of the Week
A new study this week finds yet another health benefit of aspirin regimens – skin cancer prevention. If you’re thinking about starting an aspirin regimen, be sure to talk to your doctor first. Regular use is not recommended for pregnant women, or anyone with a blood clotting disorder.
Mental Health Story of the Week
Feeling down? Get creative! It may be the key to your happiness!
Fitness Story of the Week
Is chocolate milk really an appropriate post-workout snack? You may be surprised at the answer!
Summer News Story of the Week
It may not officially be summer just yet, but vacation season is upon us! For most, that means lots of time in the sand and sun. Be sure to protect your skin while you’re soaking up rays, and check out this list of the year’s top rated sunscreens.